Uggghhh…Monday morning…
A whole work week before the weekend….
Four treacherous work filled days before Friday…
Like that even matters. Most of us don’t even get the weekends off anymore…
Man-o-man, we even got 48 hours, TWO WHOLE freakin’ days before ‘hump day’…
This sucks…somebody shoot me…FML…
All right… enough of that crap…
Can you imagine thinking like that?
I know a few people who do think like that. I also know people who can’t wait for Monday to come around.
Yeah, quite a few people would think of these types as ‘coo-coo.’ But then again, the ones pointing their fingers usually have the same mentality as up top.
The guys who can’t wait for Monday are ‘going places.’ They have something to do, people to see, and mountains to conquer. In fact, these people can’t wait to get going, regardless of the day.
Why?
Because they have goals, and see every day as a new possibility.
They see Monday as the beginning of 7 more days of opportunity they can use to work towards what they want.
And since it’s something they want, they enjoy it along the way (imagine that, actually enjoying your life and work!).
This goes for anything, including your training.
Just think, you can become stronger, faster, leaner, bigger, and better conditioned by the end of the week.
And that’s true regardless if you’re a greenhorn, or a grizzled lifter with years of experience under your belt.
If you’ve never trained before, by the end of the week, you can be well on your way to making drastic changes, fast.
If you do train, and last week wasn’t so great, don’t let your past dictate your future….
You have a fresh set of workouts before you. Get in and get work done, and by the end of the week, you’ll be back on track.
Looking to get lean? You can shed a few pounds by the end of the week. And that can represent somewhere around a percent of body fat.
1 percent may not sound like a lot, but it’s the difference between looking really good, and looking phenomenal.
If you’re thinking ‘yeah, but I got a lot to lose.’ That’s fine, just put one week in front of the other. Before you know it, you’ll be needing a new wardrobe.
Are you an experienced lifter?
If so, consistency is doubly important if you want continual progress. It’s one foot in front of the other…then BAM! A new PR…
Anyone of these workouts can lead to a new Personal Best.
Really think about this…
You have a week’s worth of opportunities to achieve what you want in life…how the heck can anyone dread Mondays thinking like this?
That’s 7 entire days, 168 hours, or 10.080 min for those analytical types.
That’s a whole lotta opportunity, and it’s yours for the taking…
All you need to do is; step up and TAKE IT!
Train Smart, Train Hard
Ray Toulany
PS: Proper nutrition goes a long way in helping you get the most from your training. Seize your opportunity and maximize it with the BodyDesign Nutritional System….
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